Blogs - Express Medical Care

Blogs

Read our latest health blogs and updates from the clinic.

Expired medications

The Truth About Expired Medications – What You Need To Know

What’s the Difference Between Statins, ACE Inhibitors, and Beta Blockers?

Schedule 2 vs schedule 3 drugs

What’s the Difference Between Schedule 2 Vs Schedule 3 Drugs in Manitoba?

difference between SSRIs or SNRIs

What is the Difference Between SSRIs and SNRIs?

Elmwood-based healthcare

Elmwood-Based Healthcare Organizations Invest in the Future of Community‑Rooted Care

poor air quality index

Poor Air Quality Index in Winnipeg Summers- How to Stay Safe

what is calcium

Your Calcium Supplements Are Not Enough! Unlock Ways to Boost Calcium Levels

improve heart health

How to improve heart health?

Weight Loss medications

Weight Loss Medications – Difference Between Ozempic, Wegovy, Rybelsus, and Mounjaro

serotonin tinnitus side effects

Serotonin Tinnitus Severity Study – What You Need to Know

Expired medications

The Truth About Expired Medications – What You Need To Know

What’s the Difference Between Statins, ACE Inhibitors, and Beta Blockers?

Schedule 2 vs schedule 3 drugs

What’s the Difference Between Schedule 2 Vs Schedule 3 Drugs in Manitoba?

difference between SSRIs or SNRIs

What is the Difference Between SSRIs and SNRIs?

Elmwood-based healthcare

Elmwood-Based Healthcare Organizations Invest in the Future of Community‑Rooted Care

poor air quality index

Poor Air Quality Index in Winnipeg Summers- How to Stay Safe

what is calcium

Your Calcium Supplements Are Not Enough! Unlock Ways to Boost Calcium Levels

improve heart health

How to improve heart health?

Weight Loss medications

Weight Loss Medications – Difference Between Ozempic, Wegovy, Rybelsus, and Mounjaro

serotonin tinnitus side effects

Serotonin Tinnitus Severity Study – What You Need to Know

weight loss prescriptions

Weight Loss Prescriptions: What You Need to Know Before Starting

How to improve memory

How To Improve Memory? Here Are 5 Powerful Exercises

all in one primary clinic

Comprehensive Primary Healthcare Clinic – 9 New Services Under One Roof

Brain Healthy Grocery

How To Make a Brain‑Healthy Grocery List

Signs of cognitive decline

Early Signs of Cognitive Decline That You Need To Know

Natural Health Products

Natural Health Products vs. Medications: What is Better?

Digital Detox

Brain Health Awareness Month: Time for Some Extra Focus on Digital Detox

Hepatitis A

February 28, 2026

Hepatitis A – Causes, Symptoms, Precautions, and Cure for Hepatitis A

LDL and HDL

February 27, 2026

LDL and HDL Cholesterol: What They Mean and Why They Matter

Heart Health Warning Signs in Women

February 24, 2026

Unique Heart Health Warning Signs in Women

Beginner-friendly exercises

February 18, 2026

10 Beginner-Friendly Exercises for Improved Heart Health

Blood Pressure

February 13, 2026

Blood Pressure, Explained: How to Understand Your Numbers Better

Heart-Healthy Grocery Guide

February 10, 2026

Heart‑Healthy Grocery Guide: Important Things You Need For Mind-Blowing Results

Warning Signs of Heart Disease

February 9, 2026

The Early Warning Signs of Heart Disease People Miss

Heart Health Month

February 3, 2026

Heart Health Month – Powerful Habits That Will Improve Heart Health

Spinal Degeneration

January 30, 2026

Spinal Degeneration Cases Are Surging – The Scary Truth About Sitting Most of Our Day

Health Maintenance vs Optimization

January 27, 2026

Health Maintenance vs Optimization – Unique Difference You Need To Know

Lesser-Known Blood Tests

January 23, 2026

10 Lesser-Known Blood Tests That Will Unlock Better Health

Improve Gut Health

January 20, 2026

How to Improve Gut Health – Personalized Microbiome, A New Solution

Add 10 healthy years to your life

January 16, 2026

How to Add 10 Healthy Years to Your Life

The Role of Muscles

January 13, 2026

The Role of Muscles – The New Metabolic Health Marker

Ultra Processed Foods

January 9, 2026

Ultra‑Processed Foods: Reckoning The Cost of Convenience – Expert Advice

Ultra‑processed Foods

January 6, 2026

Why Popular Ultra‑processed Foods Are Disastrous to Public Health

detox at home safely

December 29, 2025

How to Detox At Home Safely After Holiday Indulgence

New superflu in Canada

December 22, 2025

New Superflu in Canada – A(H3N2) Strain: How to Stay Safe

Boost Immunity In the Holidays

December 4, 2025

Boost Immunity In the Holidays -Evidence‑Based Habits for Sleep, Nutrition, Vaccines

Dr. Carrington kambasha

December 2, 2025

Dr. Carrington Kambasha Joins Express Medical Care

Flu shot and covid shot

November 29, 2025

Flu Shot and COVID Shot Drive Led by Dr. Sala.

COLOUR-CODED WEATHER ALERT SYSTEM

November 29, 2025

The New Color-Code Weather Alert System: What It Means and How It Impacts Healthcare

Prediabetes

November 27, 2025

Prediabetes: What it Means and How to Reverse It

Gene Therapy

November 24, 2025

Gene Therapy: A New Way To Cure Diabetes

Diabetes friendly Diet

November 20, 2025

Great Diabetes Friendly Diet: Best Tips That will Make you Lose Weight

Artificial Pancreas

November 17, 2025

Artificial pancreas- The Future of Diabetes treatment And New Way to Save Life

Monitor Blood Glucose

November 13, 2025

Monitor Blood Glucose Like a Pro: Tools, techniques, and interpreting results

Does exercise regulate blood sugar

November 10, 2025

Does Exercise Regulate Blood Sugar? Discover Its Powerful Impact On Your Body

How Diabetes Affects the Body

November 4, 2025

How Diabetes Affects the Body: Know About its Impact

Daylight savings end

November 1, 2025

Daylight Savings End Today- Here Are Some Fantastic Advice For People on Medication

Signs of Diabetes

October 31, 2025

Signs of Diabetes: Unlock Eye-opening Facts To Save A Life

Halloween Safety Tips

October 26, 2025

Expert Halloween Safety Tips for Excited Little Kids

Natural Immunity Boosters

October 21, 2025

Natural Immunity Boosters: Fantastic Hacks Your Body Will Love

Lead in Human body

October 16, 2025

The Hazardous effect of lead in human body and Useful Tips

thanksgiving feast

October 12, 2025

What Are the Hidden Heart Risk in Your Thanksgiving Feast?

Mental Health Awareness

October 10, 2025

10 Workplace Mental Health Awareness Realities You Need To Know

Symptoms of measles

October 8, 2025

Symptoms of Measles, What it Looks like : Professional Advice You Need To Know

Tylenol and Autism

September 24, 2025

Tylenol and Autism: Investigating the Link During Pregnancy

Respiratory Virus Season

September 23, 2025

Respiratory Virus Season – How to Care for Your Child?

Kissing bug disease

September 17, 2025

Kissing Bug Disease: What Canadians Need to Know as U.S. Cases Rise

Prostate & Ovarian Cancer Awareness Month

September 15, 2025

Prostate & Ovarian Cancer Awareness Month: The Truth About Survival

Back to School Health Tips

September 3, 2025

Back to School Health Tips Every Parent Should Know

Fall Wellness Tips

August 26, 2025

Fall Wellness Ideas to Stay Healthy This Season

Dr. Salaudeen Akinsanmi joins Express Medical Care

August 21, 2025

Dr. Salaudeen Akinsanmi Joins Express Medical Care

Express Medica Care Is Accepting New Patients

February 7, 2025

Express Medical Care Is Accepting New Patients

Procedure room at EMCare

Introducing Express Medical Care’s Brand New Procedure Room

X-Ray Service Reopened at Express Medical Care

February 12, 2024

X-Ray Service Re-opened at Express Medical Care

Quick Links

Business hours

Clinic Hours:

Monday to Friday:
8:30 AM to 5:00 PM

Saturdays: 9:00 AM – 2:00 PM

Sundays: Closed

Holidays: Please call

Location

359 Johnson Ave, Unit D, Winnipeg MB
R2L 0J2

For walk-in hours, please follow us on Medimap.ca

Connect With Us

Phone
204‑306‑4259

Fax
204-504-5120

Email
info@emcare.ca

© 2025 Express Medical Care.